Gluten Free Baked Cod with Capers

 

Gluten Free Baked Cod with Capers
 
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Cook time
Total time
 
Gluten Free Baked Cod with Capers
Author:
Recipe type: Main
Serves: 4
Ingredients
  • cod fillets
  • pinch of red pepper flakes
  • salt and pepper
  • 2 medium shallots, thinly sliced
  • 2 garlic cloves, sliced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 tablespoons capers
  • 2 tablespoons fresh parsley, chopped
  • ½ cup cherry tomatoes, sliced
Instructions
  1. Preheat oven to 350 degrees F.
  2. Pat dry the fish with paper towels. Season with salt and pepper.
  3. Heat butter and olive oil to medium high heat on a cast iron pan. Add shallots and garlic. Saute until soft then add pepper flakes and tomatoes. Cook for 2 minutes. Place cod fillets over, sprinkle with parsley and capers. Bake 25 to 30 minutes. Serve

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Gluten Free Seared Scallops with Corn Salsa

 

Gluten Free Seared Scallops with Corn Salsa
 
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Gluten Free Seared Scallops with Corn Salsa
Author:
Recipe type: Main
Serves: 4
Ingredients
  • sea scallops
  • McCormick paprika - gluten free
  • salt and pepper
  • olive oil
  • butter
  • 1 cup frozen corn
  • ½ cup chopped cilantro
  • ¼ of red onion, diced
  • ½ lime, juiced
  • 1 jalapeno, minced
  • ½ cup grape tomatoes, sliced
Instructions
  1. Pat dry the scallops with paper towels. Season with paprika, salt and pepper.
  2. Heat a non stick pan to medium heat then add a splash of olive oil and 1 tablespoon butter. Sear scallops about 2 minutes per side.
  3. Cook corn according to package. In a medium bowl, combine the corn, cilantro, tomatoes, red onions, lime juice, jalapeno, 2 tablespoons olive oil and season with salt and pepper.
  4. Serve scallops with corn salsa.

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Gluten Free Pan-Seared Cod with Tomato Basil Sauce

 

Gluten Free Pan-Seared Cod with Tomato Basil Sauce
 
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Gluten Free Pan-Seared Cod with Tomato Basil Sauce
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 1½ pound cod fillets
  • olive oil
  • pinch of McCormick red pepper flakes - gluten free
  • 1½ cups grape tomatoes, sliced in half
  • ¼ cup dry white wine
  • ½ teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 teaspoon McCormick Paprika - gluten free
  • 2 cloves garlic, minced
  • ½ cup fresh basil, chopped
  • salt and black pepper
Instructions
  1. Pat dry the fish fillets with paper towels. Drizzle some olive oil and season with paprika, salt and pepper.
  2. Heat a non stick pan to medium heat then add a splash of olive oil. Sear the fish about 5 minutes and flip to cook the other side until done. Remove the fish from the pan. Add more olive oil and the pepper flakes and garlic. Saute until fragrant then add the tomatoes and cook until they starts to blister. Add the white wine and let it simmer quickly then add the basil, lemon juice and zest. Season with salt and black pepper. Return the fish to the pan and cook for 2 more minutes. Serve

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Gluten Free Sesame Crusted Tuna

 

Gluten Free Sesame Crusted Tuna
 
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Gluten Free Sesame Crusted Tuna
Author:
Recipe type: Main
Serves: 4
Ingredients
  • tuna steaks
  • ¼ cup sesame oil
  • ¼ cup Tamari Soy Sauce - gluten free
  • 2 tablespoons black sesame seeds
  • 2 tablespoons sesame seeds
  • 1 inch fresh ginger, grated
  • 2 tablespoons brown sugar
  • black pepper
  • SAUCE:
  • 1 tablespoon Clabber Girl Cornstarch
  • ¼ cup water
  • 3 tablespoons Tamari Soy Sauce - gluten free
  • 1 tablespoon grated ginger
  • 1 tablespoon brown sugar
  • black pepper
Instructions
  1. Drizzle sesame oil over tuna. Combine soy sauce, grated ginger, sugar and black pepper into a small bowl. Pour mixture over tuna. Place sesame seeds on a plate and mix. Press tuna steaks unto sesame seeds on all side and set aside.
  2. Heat a cast iron pan over medium heat. Add a splash of olive oil to the pan then sear tuna steaks about 1 minute per side. Don't forget to cook the sides as well.
  3. Combine the sauce ingredients in a small saucepan and let it boil on low until thickened.
  4. Serve tuna with your favorite salad and sauce.

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Gluten Free Pan-Seared Scallops with Orzo Pilaf

 

 

Gluten Free Pan-Seared Scallops with Orzo Pilaf
 
Prep time
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Total time
 
Gluten Free Pan-Seared Scallops with Orzo Pilaf
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 1 cup Delallo Gluten Free Pasta Orzo
  • 1½ pounds sea scallops
  • 1 large red bell pepper, diced
  • ½ cup frozen corn
  • ½ cup frozen green peas
  • ¼ cup fresh parsley, chopped
  • 3 tablespoons lemon juice
  • McCormick Garlic Salt - gluten free
  • olive oil
  • 2 tablespoons butter
  • salt and pepper
Instructions
  1. Cook the orzo according to package directions and set aside.
  2. Pat dry the scallops with paper towels and season with garlic salt and black pepper.
  3. Heat cast iron pan to medium heat then add a splash of olive oil and 1 tablespoon butter. Sear the scallops about 2 minutes per side and set aside.
  4. On the same pan add the remaining butter and saute the bell peppers, corn and green peas. Season with salt and pepper. Add the orzo, parsley and lemon juice. Stir nicely. Serve with the scallops. Yum!

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