Pan Seared Tuna with Ginger Sauce
 
Prep time
Cook time
Total time
 
Pan Seared Tuna Recipe Gluten Free
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 3 tuna steaks
  • ¼ cup San J Tamari Soy Sauce - gluten free
  • 2 teaspoons sesame oil
  • 3 green onions, minced
  • 3 garlic cloves, minced
  • 2 tablespoons ginger, minced or grated
  • 1 tablespoon lime juice
  • ⅛ teaspoon black pepper
  • 1 tablespoon vegetable oil
Instructions
  1. Mix the marinade ingredients together except the vegetable oil. Coat the tuna on all sides. Cover and refrigerate for at least 1 hour.
  2. Heat a non-stick pan or cast iron skillet over medium high heat. Add vegetable oil and sear the tuna about 2 minutes on each side or longer if you like well done.
  3. Serve with rice if desired.
Recipe by The Gluten Free at https://www.theglutenfree.com/pan-seared-tuna-with-ginger-sauce/