Pan Fried Rainbow Trout
 
Prep time
Cook time
Total time
 
Lightly Breaded Rainbow Trout and Pan Fried - gluten free
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 4 Rainbow trout fillets with skin
  • ½ cup (or more if needed) Panko Breadcrumbs - gluten free (pulverized)
  • 1 teaspoon Lawry's Garlic Salt - gluten free
  • 3 large eggs, beaten
  • vegetable oil
Instructions
  1. Preheat a pan over medium heat, add oil.
  2. Mix breadcrumbs and garlic salt together in a medium bowl.
  3. Dip the trout into the beaten eggs, then the breadcrumb mixture.
  4. Pan fry about 1 to 2 minutes each side or until the fish looks golden brown.
  5. Serve with vegetables.
Recipe by The Gluten Free at https://www.theglutenfree.com/pan-fried-rainbow-trout/