Gluten Free Grilled Tuna Steaks with Vegetables
 
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Cook time
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Gluten Free Grilled Tuna Steaks with Vegetables
Author:
Recipe type: Main
Serves: 4
Ingredients
  • tuna steaks
  • 2 tablespoons Wok Mei All Natural Hoisin Sauce - gluten free
  • 2 tablespoons Tamari Soy Sauce - gluten free
  • black pepper
  • salt
  • 1 teaspoon McCormick Garlic Powder - gluten free
  • 3 tablespoons olive oil
  • VEGETABLES:
  • 1 cup shredded cabbage
  • 1 cup matchsticks carrots
  • 2 tablespoons vegetables oil
  • 8 oz. green beans, thinly sliced diagonally
  • 2 garlic cloves, minced
  • 1 cup cauliflower, cut into bite pieces
  • 3 green onion, thinly sliced diagonally
  • 2 tablespoons tamari soy sauce
  • 1 teaspoon sesame oil
Instructions
  1. In a medium bowl, combine soy sauce, hoisin sauce, olive oil, garlic powder, and the tuna steaks. Season with salt and black pepper. Cover and marinate for 15 minutes.
  2. Heat a cast iron grill pan over medium high heat. When it starts to smoke, sear the tuna about 2 minutes per side depending on thickness. Transfer to a plate.
  3. Heat a non stick pan or wok to medium high heat. Add vegetable oil, garlic and the green beans. Saute for 3 minutes then add all the other vegetables. Season with soy sauce, sesame oil, salt and black pepper. Cook for 3 to 4 minutes.
  4. Serve with tuna steaks.
Recipe by The Gluten Free at https://www.theglutenfree.com/gluten-free-grilled-tuna-steaks-with-vegetables/