Gluten Free Beef Shanks (Slow Cooker)
 
Prep time
Cook time
Total time
 
Gluten Free Beef Shank Slow Cooker
Author:
Recipe type: Main
Serves: 8
Ingredients
  • 6 to 8 bone in beef shanks
  • Swanson Beef Stock - gluten free
  • 1 (15 oz.) Hunts Diced Tomatoes with Garlic, Basil and Oregano - gluten free
  • 1 large onion, quartered
  • 3 large carrots, cut into big pieces
  • 4 garlic cloves, minced
  • 12 ounces button mushrooms
  • olive oil
  • few small potatoes, peeled
  • 1 teaspoon fresh thyme, minced
  • salt and pepper
Instructions
  1. Season the beef with salt and pepper. Heat a large pan over medium high heat the add a splash of olive oil. Sear the beef until lightly brown about 5 to 7 minutes. Transfer the beef to a slow cooker. Saute the onions, carrots and mushrooms in the pan for few minutes. Season with salt and pepper. Add the vegetables to the slow cooker. Pour enough beef broth/stock to cover the beef and vegetables. Add the diced tomatoes, thyme, garlic and season with salt and pepper.
  2. Set the slow cooker on high for 8 hours. Par boil the potatoes about 8 minutes in the microwave, drain and add about within the last 45 minutes of the cooking. Serve with rice if you want. Yum!
Recipe by The Gluten Free at https://www.theglutenfree.com/gluten-free-beef-shanks-slow-cooker/