Gluten Free Pan Seared Halibut
 
Prep time
Cook time
Total time
 
Gluten Free Pan Seared Halibut
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 1½ to 2 pounds wild caught fresh halibut, cut into serving sizes
  • 3 tablespoons minced fresh oregano
  • 4 garlic cloves, minced
  • ⅓ cup olive oil
  • lemon juice
  • 3 tablespoons melted butter plus 2 tablespoons
  • salt and pepper
Instructions
  1. Season the fish with salt and pepper then the herbs and garlic. Drizzle the olive oil and melted butter all over fish. Squeeze a little lemon juice over fish. Cover and marinate for 15 minutes. Preheat a cast iron pan to medium high heat. Add the butter in the pan. When it starts to foam a little, sear the fish until lightly brown about 3 to 4 minutes per side. Serve with your favorite side dish. Yum!
Recipe by The Gluten Free at https://www.theglutenfree.com/gluten-free-pan-seared-halibut/