½ cup Frank's Original RedHot Cayenne Pepper Sauce - gluten free
½ cup raw organic honey - naturally gluten free
½ teaspoon McCormick Red Pepper Flakes - gluten free
1 tablespoon oil
salt and pepper
1 tablespoon San J Tamari Soy Sauce - gluten free
1 tablespoon Bragg Unfiltered Raw Apple Cider Vinegar - gluten free
3 cloves garlic, grated
fresh cilantro, chopped
Instructions
Preheat oven to 400 degrees F.
Season chicken with salt and pepper. Heat a cast iron pan to medium heat and add oil. Sear the chicken about 3 minutes per side then transfer them to a rimmed baking pan.
Meanwhile, in a small saucepan combine the hot sauce, honey, pepper flakes, soy sauce, garlic and vinegar. Heat on low until well blended about 3 minutes.
Drizzle ⅓ of the sauce over chicken. Reserve about ⅓ of the sauce and use the rest for basting. Bake the chicken for about 10 minutes or until chicken is done. Basting halfway. Serve with cilantro and more sauce.
Recipe by The Gluten Free at https://www.theglutenfree.com/gluten-free-baked-spicy-chicken/