Gluten Free Chicken and Dumplings
 
Prep time
Cook time
Total time
 
Gluten Free Chicken and Dumplings
Author:
Recipe type: Soup
Serves: 4
Ingredients
  • 1¼ pounds chicken tenders, cut into 1 inch chunks
  • 2 (8 oz) Pacific Chicken Broth - gluten free
  • ½ cup Cup4Cup Multipurpose Flour - gluten free
  • 2 teaspoons Nutiva Shortening - gluten free
  • ½ teaspoon Arm & Hammer Baking Soda - gluten free
  • 1 yellow onion, finely diced
  • 3 large stalk organic celery, thinly sliced
  • 4 large carrots, peeled and thinly sliced
  • 1 sprig fresh rosemary
  • ¼ cup whole milk
  • 1 cup frozen peas
  • 2 cups water
  • 2 tablespoons vegetable oil
  • salt and pepper
  • 2 tablespoons fresh chopped parsley
Instructions
  1. Season chicken with salt and pepper.
  2. Heat Dutch Oven over medium high heat. Add 1 tablespoon oil then the chicken. Cook for few minutes until no longer pink. Transfer chicken to a bowl.
  3. Reduce heat to medium and add remaining oil. Stir in onions and saute for few minutes then add the celery and carrots. Cook for about 5 minutes before adding the broth, water and rosemary. Let it simmer.
  4. In a small bowl, combine the flour, baking soda and ⅓ teaspoon salt. Using a fork, incorporate the shortening then add the milk. Mix nicely into a dough.
  5. Return the chicken into the pot. Drop dough into the pot by teaspoons. Stir and simmer for 5 minutes covered then uncover adding the peas and simmer until dumplings are cooked through about 5 more minutes. Adjust seasoning. Garnish with parsley when serving. Yum!
Recipe by The Gluten Free at https://www.theglutenfree.com/gluten-free-chicken-and-dumplings/