Gluten Free Avocado Stuffed Chicken
 
Prep time
Cook time
Total time
 
Gluten Free Avocado Stuffed Chicken
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 4 organic skinless and boneless chicken breasts
  • 1 ripe but firm avocado, diced
  • ⅓ cup fresh cilantro, chopped
  • 1 teaspoon McCormick Ground Garlic - gluten free
  • 1 teaspoon McCormick Onion Powder - gluten free
  • 1 teaspoon salt
  • black pepper
  • olive oil
  • ¼ cup fresh parsley, minced (you can also use dried parsley)
  • zest of 1 lemon
  • ¼ cup California Sun Dry Tomatoes in oil - (gluten free) drained and chopped
Instructions
  1. Preheat oven to 425 degrees F.
  2. Slice a pocket into sides of chicken breasts. Combine the seasoning except the olive oil in a small bowl. Season chicken on all side including inside. In a medium bowl combine the diced avocado, cilantro and sun dried tomatoes. Season with salt and carefully stuff the chicken. Secure the chicken breasts with kitchen twine.
  3. Heat a large cast iron pan to medium heat then add a splash of olive oil. Sear the chicken on both sides about 3 minutes the transfer in the oven. Bake from 17 to 20 minutes. Ready
Recipe by The Gluten Free at https://www.theglutenfree.com/gluten-free-avocado-stuffed-chicken/