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Gluten Free Chicken and Green Beans Stir Fry
Prep time
Cook time
Total time
Gluten Free Chicken and Green Beans Stir Fry
Author: J. Withington
Recipe type: Main
Cuisine: Asian
Serves: 6
Ingredients
- 1 to 2 pounds skinless and boneless chicken thighs, thinly sliced
- 16 oz. green beans, cut into bite pieces
- 4 tablespoons Wok Mei Oyster Sauce - gluten free
- 5 tablespoons Tamari Soy Sauce - gluten free
- 1 tablespoon Clabber Girl Cornstarch - gluten free
- 1 inch fresh ginger, thinly sliced
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1 tablespoon toasted sesame oil
- salt and black pepper
Instructions
- Place the green beans in a medium to large microwavable bowl, add water and microwave for 7 minutes on high. Drain and set aside.
- Season chicken with salt and pepper.
- Heat a cast iron pan or wok to medium high heat. Add oil, garlic and ginger. Saute for few minutes the add the chicken. Cook for few minutes until no longer pink. Add the green beans, soy sauce, oyster sauce and sesame oil. Stir fry for 2 minutes. In a small bowl, combine cornstarch and 2 tablespoons of cold water. Stir until smooth and pour into the pan. Stir for 2 more minutes until slightly thickened. Serve
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