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Gluten Free Honey Lime Chicken
Prep time
Cook time
Total time
Gluten Free Honey Lime Chicken
Author: Jan Withington
Recipe type: Main
Serves: 4
Ingredients
- 3 pounds skinless and boneless chicken thighs
- 5 tablespoons San J Tamari Soy Sauce - gluten free
- 3 tablespoons organic raw honey - naturally gluten free
- 1 teaspoon salt
- olive oil
- black pepper
- 1 lime, juiced
- 3 green onions, chopped
Instructions
- Combine soy sauce, honey and lime juice in a small bowl. Season with black pepper.
- Season chicken thighs with salt and pepper.
- Heat a cast iron pan to medium high heat and add a splash of olive oil. Cook the chicken until browned about 3 to 4 minutes per side. Add honey-lime mixture to the pan. Reduce heat to low and cover. Cook for 10 to 12 minutes until sauce thickened.
- Transfer to a platter and top with green onions and lime wedges. Serve
Notes
You can also use chicken thighs with skin on.
