Gluten Free Grilled Chicken with Corn and Black Bean Salsa

by Jeanette Withington

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Gluten Free Grilled Chicken with Corn and Black Bean Salsa
 
Prep time
Cook time
Total time
 
Gluten Free Grilled Chicken with Corn and Black Bean Salsa
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 4 skinless, boneless chicken breast (cut in half so the thickness is ½ inch)
  • ½ cup corn, cooked and drained
  • ½ can black beans, drained and rinsed
  • 1 small ripe Hass avocado, diced
  • 1 Jalapeno pepper, minced
  • 1 small red bell pepper, finely chopped
  • ¼ cup fresh cilantro, chopped
  • ½ juice of lime
  • ½ teaspoon salt divided
  • ½ teaspoon black pepper
  • ½ teaspoon McCormick Chili Powder - gluten free
  • Non stick cooking spray
Instructions
  1. In a medium bowl, combine black bean, corn, cilantro, avocado, lime juice, bell pepper, jalapeno and season it with salt.
  2. Combine the chili powder, black pepper and ¼ teaspoon of salt. Sprinkle over chicken.
  3. Coat a grill pan/cast iron with cooking spray and heat over medium high heat. Cook chicken for few minutes about 3 minutes each side or until no longer pink.
  4. Serve with salsa.

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2 comments

Rachel @ Cooklogic.com May 18, 2017 - 3:02 am

Lovely healthy recipe.

Reply
Electra August 4, 2016 - 1:24 pm

what do you suggest for replacing the beans? Thanks

Reply

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