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Gluten Free Pan-Seared Marinated Halibut
Prep time
Cook time
Total time
Gluten Free Pan-Seared Marinated Halibut
Author: J. Withington
Recipe type: Main
Serves: 4
Ingredients
- 1.5 to 2 pounds halibut, skin removed and cut into serving pieces
- 4 garlic cloves, minced
- 3 tablespoons fresh basil, chopped
- 2 tablespoons fresh oregano, chopped
- 8 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 lemon juice
Instructions
- Mix all the seasoning in a large bowl. Rinse the fish and pat dry with paper towels. Cut into serving pieces. Add the halibut into the bowl and gently coat with the herb mixture. Cover and refrigerate for 2 hours.
- Preheat a large cast iron pan to medium high. Sear the halibut about 2 to 3 minutes per side depending on thickness. Serve with salad.
