Gluten Free Pan Seared Salmon with Mango Salsa

 

 

 

 

 

Gluten Free Pan Seared Salmon with Mango Salsa
 
Prep time
Cook time
Total time
 
Gluten Free Pan Seared Salmon with Mango Salsa
Author:
Recipe type: Main
Serves: 4
Ingredients
  • 4 wild caught sockeye salmon fillets with skin
  • 1 ripe mango, diced
  • 1 small tomato, diced
  • 1 small jalapeno pepper, sliced
  • McCormick Ground Garlic - gluten free
  • 2 green onions, sliced
  • ¼ cup fresh cilantro, chopped
  • ¼ cup olive oil
  • juice of ½ lime
  • salt and pepper
  • 3 tablespoons melted butter
  • fresh dill, chopped
  • roasted asparagus (optional)
Instructions
  1. Preheat oven to 375 degrees F.
  2. Arrange asparagus on a rimmed baking pan, drizzle olive oil and season with salt and pepper. Roast for 12 minutes then set aside.
  3. Season salmon fillets with salt, pepper, ground garlic, dill and drizzle butter all over. Heat a cast iron pan over medium heat. Sear the salmon for few minutes until cooked through and transfer to a plate.
  4. In a medium bowl, combine mango, jalapeno, cilantro, dice tomatoes, green onions, ¼ cup olive oil, lime juice and season with salt and pepper.
  5. Serve salmon with the salsa and asparagus. Yum!

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