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Gluten Free Pan Seared Halibut
Prep time
Cook time
Total time
Gluten Free Pan Seared Halibut
Author: J. Withington
Recipe type: Main
Serves: 4
Ingredients
- 1½ to 2 pounds wild caught fresh halibut, cut into serving sizes
- 3 tablespoons minced fresh oregano
- 4 garlic cloves, minced
- ⅓ cup olive oil
- lemon juice
- 3 tablespoons melted butter plus 2 tablespoons
- salt and pepper
Instructions
- Season the fish with salt and pepper then the herbs and garlic. Drizzle the olive oil and melted butter all over fish. Squeeze a little lemon juice over fish. Cover and marinate for 15 minutes. Preheat a cast iron pan to medium high heat. Add the butter in the pan. When it starts to foam a little, sear the fish until lightly brown about 3 to 4 minutes per side. Serve with your favorite side dish. Yum!
