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Pan Fried Rainbow Trout
Prep time
Cook time
Total time
Lightly Breaded Rainbow Trout and Pan Fried - gluten free
Author: Jeanette Withington
Recipe type: Main
Serves: 4
Ingredients
- 4 Rainbow trout fillets with skin
- ½ cup (or more if needed) Panko Breadcrumbs - gluten free (pulverized)
- 1 teaspoon Lawry's Garlic Salt - gluten free
- 3 large eggs, beaten
- vegetable oil
Instructions
- Preheat a pan over medium heat, add oil.
- Mix breadcrumbs and garlic salt together in a medium bowl.
- Dip the trout into the beaten eggs, then the breadcrumb mixture.
- Pan fry about 1 to 2 minutes each side or until the fish looks golden brown.
- Serve with vegetables.
2 comments
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